BODYPUMP 70 IS AMAZING AND SPECTACULAR!!!
All you need to do is stay focus with the techniques, beware of a quick transition, listen carefully to the coaching and music. I gotta say, with this new release, even you are using the same weights with that you usually carry, you will feel your muscles more painful than usual.
Track 2. DOWNNNN!!! YOU'RE GOING DOWNNNN!!!! wakakakaaka... Nothing much to comment for this one, just LOTS AND LOTS OF MINI!!! Feel the burn and you will scream in pain, esp. the last 2 "supeerr sloooowwww..."
Track 5. This is something unusual for the tricep track... you are not going to use the bar... Only one plate is enough and will do for this track. Just prepare yourself for the combinations, and of course THE TORTUREEEE!!!
Track 7. woaaaahhhh... WOAAHHH!!!! This track is REALLY AWESOMEEEE!!!! I will leave this track of awesomeness in a mystery. The only way to solve it, JUST GRAB YOUR GEARS, HEAD TO YOUR GYM, AND JUST DO BODYPUMP 70!!!
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